My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified Cognitive Behavioural Psychotherapist with a Postgraduate SCQF Level 11 in CBT and over 10 years of experience in mental health. I am a Registered Member of the B.A.C.P. which includes the accredited register of the PSA. With my previous history as a hypnotherapist and NLP Coach, I continue to draw on some of these techniques, now consciously integrated with a somatic therapy approach (including breathwork and colour work) within my CBT practice.