My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
In our sessions, you might hear me ask about your experience growing up because patterns of thinking and behaving can be created when we’re young. As children, we rely so much on our parents/carers to survive that we can twist and contort ourselves to earn their love, but then we become adults and sometimes those patterns are still there. We can look at these patterns together so that you might have more of a say about how much they affect your life.