My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm, low mood, difficulty focusing, or a sense of disconnection from yourself and others.