My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello and Welcome. I’m Zara, an integrative counsellor, coach and nutritional therapist offering support to adults and teenagers. With lived experience of ADHD, having received a diagnosis in my 30s and over a decade of experience supporting clients with their health and wellbeing, I truly understand how complex and deeply personal your journey is. As an integrative counsellor, I believe each person’s story, background and needs are unique and therapy should reflect that.