My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I’m Zia and I’m an Accredited therapist, with a number of years experience, offering online or face to face therapy using an integrated approach with client centred/ Humanistic and CBT models at the heart of my work. I have also undertaken training using the Internal Family Systems model of therapy which can be helpful for those who are dealing with long-term trauma. I also engage Polyvagal theory to help clients engage with recovery from anxiety and fear.