My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Starting therapy can feel like a big step. For some people, it marks a shift towards exploring parts of life that have felt difficult, confusing, or even off-limits. Therapy offers a safe and confidential space to bring those experiences into the open, at a pace that feels manageable. My approach is relational, which means I place great importance on the therapeutic relationship itself.