My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My style is warm, inquisitive, compassionate and directional. I have a diverse client base, and have knowledge and expertise about loss, trauma, ADHD and anxiety. Together we explore what brings you to therapy, and through development of greater self compassion and courage, we work together to make the changes you wish to see in your life, whether that be better anxiety/stress management, processing a painful loss, improving your relationship with self and/or others or dealing with a past trauma...