My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m an integrative counsellor offering a warm, non-judgemental, and compassionate space where you can be heard and understood. My approach is grounded in empathy, authenticity, and collaboration, allowing you to explore your experiences at your own pace. I work by looking at the connection between the mind and the body. This is called a somatic approach.