Anxiety Therapy & Counseling

There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my listing, you have already taken the first s...

I work with clients one to one within a short and long term framework in a Person Centred way. This approach is non directive and I will create a space that ...

Hello. My name is Joanne, and I am a therapist who helps people to improve how they communicate in relationships, reduce their worry/anxiety levels, recover ...

Hi, I’m Julie. I’ve been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it ...

I specialise in assisting clients who are navigating the complexities of emotional dysregulation due to chronic stress, traumatic life events, enduring healt...

I am a therapist working with individuals both face-to-face and online, with a psychodynamic focus. You may be facing personal difficulties which stem direct...

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life...

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to...

I am an Integrative Relational Psychotherapist. Although the basis of my approach is relational I also integrate Gestalt therapy, Family systems ideas, Accep...

My name is Lauren and I'm an accredited BACP therapist qualified in CBT and EMDR therapy. I specialise in burnout recovery for millennial women who've spent ...

- The greatest gift you can give yourself is to know who you are - Hello, my name is Lisa and I’m a Person-Centred Therapist. Person-centred at its heart mea...

I work with people who experience anxiety, depression, stress, low self-esteem/confidence, relationship dynamics, emotional regulation, trauma & abuse. I wor...

I’m an Accredited Member of the British Association for Counselling and Psychotherapy which means I work in line with the BACP Ethical Framework for the Coun...

In addition to BACP membership, I am also a UKCP registered psychotherapist. I provide a safe and confidential space to talk about whatever is troubling you....

I offer young people of all ages a safe and non-judgemental therapeutic space to explore whatever challenges they are struggling with. I work together with t...

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive tho...

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a ...

My practice is centered around acceptance of you as an individual. I consider myself to be kind, warm and genuine. I provide a safe therapeutic space to be h...

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailori...

I am uniquely trained and specialise in managing and treating more complicated presentations and disorders such treating PTSD, Mood Disorders, Personality Di...

Often we don’t feel able to live as we would like to. We might feel stuck or anxious. We might have experiences that feel hard to cope with, think about or p...

I am a Person Centred Counsellor with a special interest in bereavement and loss. My role is to provide you with a space where you can explore your feelings ...

Life is complex; talking about matters that deeply impact you is difficult for everyone. That is why the role of a therapist is critical in bringing those is...

Hello, I’m Duni, also known as Dee. I am a qualified therapist offering online and telephone counselling UK- wide to support adult clients. I work collaborat...

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won...

I am an experienced psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I offer weekly, open-ended, one-to-one therapy, in-pe...

Taking the step to seek counselling can feel daunting, especially if you are unsure about what sort of help you need. Talking things through in a safe and co...

I'm an integrative therapist and coach, offering one-to-one sessions to adults (18+). I currently work with people online. I value taking a client-centred ap...

My approach is relational and integrative, drawing primarily from Gestalt, Person-Centred and Transactional Analysis. This means I pay close attention to the...

Currently working online and telephone. As a neurodivergent therapist, I aim to offer a safe, non-judgmental space where clients can begin to explore what’s ...

Hi, I'm Naomi. I am an integrative therapist that works with the modalities person-centred therapy, attachment theory and CBT. These three modalities can be ...

We focus on helping you navigate the challenges of relationship issues, whether with friends, family, or intimate partners. We provide therapy and emotional ...

** Free Initial Conversation Available via phone** Are you facing challenges that feel overwhelming or difficult to navigate alone? I am a qualified Integrat...

My name is Alex. I have over 14 years of experience working with individuals and groups in various capacities. I believe it's important to get the right supp...

I specialise in anxiety. My main aim is to provide you with the counselling you deserve. If you feel like you are overwhelmed by new or historic events or ci...

Reaching out for support can feel daunting, especially if you’ve learned to cope alone. You don’t have to do that here. I work with children, teenagers, and ...

Hi and welcome, I’m Kitty (she/her). My online counselling services offer a calm, nature-influenced space. I work with adults (aged 18+) who may be feeling o...

Welcome to Sarah Phillips Counselling. I offer counselling services to adults at my practice in Wokingham. In addition, I have tutored a Counselling course a...

I offer counselling in Kings Cross (NW1), Bank (EC4R) and Muswell Hill (N10) and welcome enquiries. Daytime and evening appointments are available. https://w...

Hi, I’m Tom, and I can offer a warm presence and a judgment-free and understanding environment in which any problem can be worked on collaboratively. I prima...

I am a warm, compassionate and curious practitioner with a passion for self development and wellbeing, philosophy and psychology. I feel privileged to work w...

The therapy I offer is tailored to the unique needs of each person I meet, and always grounded in ethical practice, compassionate connection, and respect for...

I’m an experienced qualified Gestalt counsellor in BACP-registered practice since 2013 and have reached their fully accredited registration as a highly compe...

I am a holistic, humanistic, and psychodynamic counsellor offering compassionate, inclusive, and tailored support for your individual mental and emotional we...

Many of us, at times, find parts of our lives very difficult - sometimes overwhelming. It takes courage to face up to and work at understanding the things th...

I am an experienced counsellor working with adults of all ages who are feeling overwhelmed or struggling with anxiety, depression, relationship difficulties,...

Hello, I'm James from Inner Insight Counselling. Are you seeking a deeper understanding of yourself and a clearer path forward? Life's challenges can feel ov...

I am a psychodynamic psychotherapist and a senior accredited member of the BACP. I have almost 20 years of experience in private practice, the NHS and volunt...

Integrative Counselling Psychotherapist & Coach Helping you navigate life's challenges and unlock your potential. I'm a compassionate and experienced psychot...

Perhaps some of these sound familiar... 🌿 I have an ecologically-minded practice which means that I consider place, planet and the non-human in my work. If ...

Be strong & man up by seeking support. I'm here to walk with you. You’ve probably spent years being told to push through, stay strong, and sort things out yo...

My way of working is trauma-informed, relational and collaborative. I aim to offer a safe, steady and non-judgemental space where you can explore your though...

You may be here because your relationship feels stuck. Perhaps you’re having the same argument again and again. One of you feels unheard; the other feels cri...

I'm a relational, integrative therapist. I offer online and in-person sessions in Bethnal Green and Leyton. I create a warm, empathic and containing space wh...

Therapy is all about relationships: the one with your counsellor, family, friends and partners but most importantly, with yourself. It gives you the space to...

If you feel unable to move on from grief or loss, or overwhelmed by unwanted memories of abuse, or are experiencing anxiety or burnout, I would like to help ...

Choosing a counsellor is a personal and important decision. Whether you’re seeking support for yourself or for your child or young person, it’s natural to wa...

Psychotherapy is a process designed to relieve suffering, promote healing and restore hope. It does this by harnessing the energy generated by the very exper...

Hello, I’m Hannah — an experienced, trauma-informed integrative counsellor based in central Canterbury. I work with adults face-to-face from my light and spa...

Hi, I’m Natalie and I’m a counsellor and therapist offering online sessions for adults based in Weybridge and the surrounding areas. I specialise in working ...