Self-Esteem Therapy & Counseling

I help individuals and couples break painful patterns and feel more secure, confident, and connected in themselves and their relationships. If you’re stuck...

If you’re here, something in your life is asking for relief, clarity, or change. Maybe you’re tired of carrying everything alone. Maybe your relationship...

Life can feel heavy when you’re carrying stress, emotions, or responsibilities on your own. You might be managing day-to-day, but still feeling overwhelmed, ...

Hi, I’m Shaee – a graduate student completing my Master of Arts in Counselling Psychology at Yorkville University and a Registered Psychotherapist (Qualifyin...

If you’re feeling stuck in unwanted patterns, growing distant in intimate relationships, or feeling disconnected from your sense of self – you ar...

You might feel stuck in your head, overwhelmed by anxiety or low mood, and unsure how to trust yourself. Self-criticism, low self-esteem, or ADHD-related cha...

With more than three decades of experience working with high school students in Canada and internationally, I bring a unique sensitivity to issues related to...

Accepting new clients – Life can feel especially heavy when you’re juggling challenges you never expected, whether it’s anxiety, depression, ADHD, auti...

Accepting NEW clients – Do you ever feel you’re just carrying too much on your own? Stress, anxiety, maybe unable to take the next step? Like you...

Accepting new clients – Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where...

I provide a compassionate, collaborative and non-judgmental space where you can feel heard, valued and supported in your growth. I am passionate about helpin...

Trauma isn’t always loud. It can appear in subtle emotional, psychological, and physical ways, often rooted in “quiet” experiences like chronic stress or fee...

I’m glad you made your way here! Life can feel overwhelming at times and seeking help is a brave first step towards healing. As a therapist, my goal is to cr...

Welcome, I’m so glad you’re here. I’m Jasmine and I work with folks in their 20-40’s navigating anxiety, relationship issues, low self-esteem, trauma and C-P...

Many of my clients come to therapy feeling overwhelmed, stuck in unhealthy patterns, or constantly putting others first. They may struggle with low self-este...

Life can feel overwhelming, and you don’t have to navigate it alone. I support adults and young adults experiencing anxiety, depression, grief, relationship ...

Feeling overwhelmed by anxiety, stress, or low self-esteem? You’re not alone—and you don’t have to face it alone. Many people feel stuck, unsure of the...

I focus on working with individuals who have difficulties with complex trauma, anxiety, emotion regulation, stress, self esteem, relationship issues and thos...

I work with individuals who are navigating anxiety, stress, or low self-esteem — often connected to life transitions, relationship struggles, or patterns roo...

At Watkins Counselling & Wellness, I believe therapy should be both accessible and effective. I offer a safe, non-judgemental space where you can feel he...

Hi there, I’m glad you’re here. I’d love to support you by getting to know you and working at your pace. I work with people who are navigating a variety of c...

You’re not alone in this. Therapy with me is a warm, safe, down-to-earth space where you feel heard, understood, and seen. We’ll explore your strengths...

Hi Im Beth 🙂 I am a Registered Psychotherapist (Qualifying) who works with individuals navigating a wide range of concerns, including anxiety, depression, a...

You want to appear strong and capable, but deep down, you’re struggling to manage the weight of your anxiety, grief, or past traumas. You may find yourself f...

For the past decade, I’ve been committed to mental health care in both professional and volunteer roles. I specialize in supporting individuals with depressi...

Hello, my name is Jamie. I’m glad you’re here. Reaching out for support isn’t always easy, it can feel a little scary, but the fact that you’re reading this ...

Somatic Experiencing | Internal Family Systems – Supporting Trauma, Anxiety, Stress, Overwhelm, Low Self-Esteem, Depression, Chronic Pain, Auto-Immune ...

Ashley graduated from Shepherd University with a Bachelor’s degree in social work in 2015. Deciding to further her education, Ashley received her Master’s de...

Hello! My name is Courtney and I offer a gentle, down-to-earth therapy space for students, trauma survivors, and individuals struggling with breakups, low se...

Roger is a graduate student completing his Master of Arts in Counselling Psychology at Yorkville University. He previously completed a degree in psychology a...

Christian is a graduate student completing his Master of Arts in Counselling Psychology at Yorkville University. He has Honours degrees in Kinesiology and Ps...

I’m a Registered Psychotherapist (Qualifying) offering affordable, supportive counselling to individuals navigating anxiety, life transitions, identity, and ...

Are you grappling with the challenges of managing stress, anxiety, depression, low self-esteem, anger, relationship complexities, or navigating life transiti...

Are you feeling stuck, stressed, or anxious? Do you want change but don’t know where to start? I help clients connect with their authentic selves and i...

The weight of life and all that it brings can often become too heavy to carry on our own. During these times, seeking help is something that needs utmost cou...

Hello, I am a Registered Psychotherapist and Certified Clinical Trauma Specialist with six years of experience working with neurodivergent clients, including...

Struggling with depression, anxiety, low self-esteem or feeling stuck can feel overwhelming, and therapy can provide the tools and support needed to navigate...

Hello and welcome. If you’re feeling lost in the roles you’ve outgrown, grieving what didn’t turn out as planned, or struggling with anxiety, low self-...

Life and relationship issues can leave you feeling overwhelmed, stuck, or lonely. If you are struggling with relationship challenges such as emotional discon...

Hi there! I’m passionate about creating a warm and safe place for you to land, unpack, process emotions, and find ways to grow through what life brings...

Feeling stuck, stressed, or unsure of what to do next? Maybe you’re dealing with anxiety, depression, relationship struggles, low self-esteem, or adjusting t...

  I am a Toronto based psychotherapist who specializes in helping individuals with self-esteem issues, anxiety, depression, or relationship difficulties...

Are you struggling with not feeling good enough? Are anxiety, depression and self-worth symptoms getting in the way of living your fullest, most authentic an...

Don’t let cost get in the way of you receiving the care you need, lets talk about a rate that works for you! Currently Accepting Sliding Scale Rates! L...

**Please check spam/junk mail for email correspondence, thank you!** I specialize in supporting clients as they navigate some of life’s most challenging tran...

Individuals seeking support for personal growth, navigating relationship challenges, and improving overall well-being are welcome. Whether facing anxiety, lo...

We all need to be seen, heard and supported to deal with the sufferings of life like stress, anxiety, depression, self-esteem, life changes, losses. I believ...

Emma Chan (she/her) is a Registered Psychotherapist offering therapy for children (5+), teens, and adults. She provides in-person sessions in Guelph and Toro...

Lisa offers an easy going style for online and telephone and text counseling in Ontario, Canada. I specialize in providing therapy for self esteem, confidenc...

As a psychotherapist, I want to support you in the many seasons of change or challenges you are going through. I provide quality therapy, that is free of jud...

I am a trauma-informed, client-centred therapist who takes a holistic approach to healing, recognizing the deep connection between mind, body, and lived expe...

Are you suffering from anxiety? Are you experiencing performance anxiety when it comes to test and evaluation? What about depression? Are experiencing commun...

(She/Her) Welcome! I am a Registered Psychotherapist offering support to those navigating various struggles and mental health challenges. My practice special...

My practice specializes in helping people struggling with anxiety, depression, low self-esteem, stress, obsessive behaviours, insomnia and other lifestyle co...

Getting through long days and restless nights are often challenging and overwhelming. Feeling sad and alone? Lost and troubled? I specialize in working with ...

(She/Her) My passion is working with women to help them get to the next stage in their lives. I have worked in women’s organizations in the social service fi...

I work with people in all kinds of situations. I regularly help folks with Relational and Complex Trauma, Shame and Self-Esteem, Grief & Loss, Relationsh...

Amy Mackenzie is a Registered Counselling Therapist (RCT) and Canadian Certified Counsellor (CCC). She has provided counselling services to individuals, coup...

I'm Joe, a Gestalt Psychotherapist in advanced training. I offer an open-minded and non-judgemental space for you to be fully seen whilst you gently explore ...

I offer 1:1 sessions, groups, and workshops online or in person, with weekday and evening availability. Reach out for rates and more info. Feeling stuck, anx...