Stress Management Therapy & Counseling

Browse 18841 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Kitty Freitag
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

Are you feeling scared, stuck, confused, lonely, frustrated, numb, tearful or lost? Perhaps you can't really identify how you are feeling, but just know some...

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Rachel Rooks
Registered Member MBACP
Walton On The Naze, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can feel overwhelming at times, and navigating its ups and downs isn’t always easy. You might be struggling with your mental health, facing challenges f...

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Anna Murray
Registered Member MBACP
Sandbach, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a person-centred counsellor based in Sandbach, Cheshire with experience working with adults and young people aged 11-18. What people think that Counsell...

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Mary Cole
Registered Member MBACP (Accredited)
Londonderry, United Kingdom · UTC+0
In-PersonPhoneVideo

My therapeutic work is based on an Integrative Approach, meaning I see my clients as individuals with differing needs. We will work collaboratively to blend ...

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Sarah Rodin
Registered Member MBACP
Online, United Kingdom · UTC+0
PhoneVideo

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem. Do you want to improve your self-esteem and feel better about yourself? Are you deeply impacted b...

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Karen Toms
Registered Member MBACP
Bristol, United Kingdom · UTC+0
In-PersonPhoneVideo

I help my clients to overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space for our work where y...

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Julia Bailey
Registered Member MBACP (Accredited)
Christchurch, United Kingdom · UTC+0
In-PersonPhoneVideo

With more than 20 years of experience and working with those dealing with almost every type distress and from diverse backgrounds, I offer gentle kindness, w...

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Diego Avila
Registered Member MBACP (Accredited)
Hampton Wick, United Kingdom · UTC+0
In-PersonPhoneVideo

My name is Diego Avila and I am a Counselling Psychotherapist. I am an accredited member of the British Association for Counselling and Psychotherapy (BACP),...

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Ivelina Toteva-Falato
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I’m a psychodynamic counsellor and psychotherapist working with individuals and couples who want to better understand themselves and their relationships. Tog...

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Cheryl Forshaw
Registered Member MBACP
Skelmersdale, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling overwhelmed, anxious, and disconnected? Do you worry about what people think, or just never feel good enough? Maybe you feel frustrated with ...

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Sally Grant
Registered Member MBACP
Bracknell, United Kingdom · UTC+0
In-PersonPhoneVideo

Do you ever feel like no-one is listening to you? I can help with issues such as : Flexible sessions - Face to Face and Online I am an integrative counsellor...

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Jayne Wheeler
Registered Member MBACP
Stourbridge, United Kingdom · UTC+0
In-PersonPhone

With many years’ experience working as a trauma informed counsellor and advocate, I have specialised in supporting survivors of sexual abuse. I work with adu...

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Alex Balkwill
Registered Member MBACP
Pevensey, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I'm Alex, a person-centred counsellor – I’m kind, warm, patient and non-judgemental. I currently have capacity to work with new clients, do get in tou...

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Cora Hilton
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
PhoneVideo

Hello, I'm Cora. I specialise in helping Millennials, Gen. Z, and members of the queer community navigate modern life. Since starting my private practice in ...

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Oksana Georghiou
Registered Member MBACP
Palmers Green London, United Kingdom · UTC+0
In-PersonPhoneVideo

Welcome, I’m here to support you in your journey toward healing and self-discovery. As an Integrative Psychotherapist, I offer a flexible and collaborative a...

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Philip Giles
Registered Member MBACP
Tadley, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an experienced Psychotherapist and Counsellor specialising in the diagnosis and treatment of Post-Traumatic Stress Disorder (PTSD) and Trauma. My work w...

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Sophie Page
Registered Member MBACP (Accredited)
Cheltenham, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a qualified accredited Counsellor working in Cheltenham. I provide Face-to-Face counselling from a calm and relaxing space in Central Cheltenham or onli...

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Martin Scanlon-Helm
Registered Member MBACP
Carshalton, United Kingdom · UTC+0
PhoneVideo

Together we can explore your current issues and concerns. I provide a judgement-free container where we can look at all aspects of self, working collaborativ...

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Emily Frain
Registered Member MBACP
Huddersfield, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling anxious, stuck, or caught in repeating patterns you can’t seem to break? I’m Emily, a qualified counsellor offering a calm, non-judgemental s...

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Selda Koydemir
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

My approach is deep and holistic. I support individuals in creating meaningful change by helping them understand themselves more fully. I help with a variety...