Stress Management Therapy & Counseling

Browse 18871 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Elissa Vale
Registered Member MBACP
Rugby, United Kingdom · UTC+0
In-PersonPhoneVideo

You are able to work online (via the free version of Zoom), or in person, or even on the telephone. The registered Psychotherapist and counsellor has over 30...

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Rosamond Davies
Registered Member MBACP (Accredited)
Stoke On Trent, United Kingdom · UTC+0
In-PersonPhone

Abuse, Anxiety, Bereavement, Depression, Eating disorders, Post-traumatic stress, Stress, Work related issues Adults, Couples, Older adults, Organisations, Y...

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Elizabeth Mills
Registered Member MBACP (Accredited)
Seaford, United Kingdom · UTC+0
In-PersonPhone

Life can be challenging and it is often helpful to set aside time to look at any concerns with a suitably qualified counsellor who is independent of your sit...

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Dawn Crockford
Registered Member MBACP
Hullbridge Hockley, United Kingdom · UTC+0
In-PersonPhoneVideo

Together we can explore any worries or concerns you may have which may include feelings of being unfulfilled, unhappy, possibly unwell or maybe unsure why yo...

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Heidi Ryan
Registered Member MBACP
Bicester, United Kingdom · UTC+0
In-PersonPhone

Understanding your unwanted emotions, troubling thoughts and unhelpful reactions can improve your mood, perceptions, decisions, and actions. To help you achi...

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Nicola Segrott
Registered Member MBACP (Accredited)
Nantwich, United Kingdom · UTC+0
In-PersonPhoneVideo

My name is Nicola Segrott, I am a qualified Counsellor, EMDR Therapist and Couples Counsellor. I see my role as helping people process difficult recent event...

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Janet Wilson
Registered Member MBACP
Basingstoke, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer a free initial 30 minutes consultation, which can be done on the telephone or via zoom for Individual client. Subsequent sessions will be 50 minutes ...

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Sally Brooker
Registered Member MBACP
Horsham, United Kingdom · UTC+0
In-PersonPhone

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy offering both brief (6-12 sessions) and long...

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Matthew Green
Registered Member MBACP
Abbots Langley, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi my name is Matt and I am a psychotherapist based in the Watford area. I am an integrative therapist which means I can adopt a variety of approaches to sui...

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Kasia Cole
Registered Member MBACP (Accredited)
Earl’S Court, United Kingdom · UTC+0
In-PersonPhoneVideo

As the founder of Balance Psychotherapy and an integrative therapist, I offer weekly SESSIONS FOR TEENS & YOUNG ADULTS in area of Neurodiversity & Stress Man...

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Andreea Achim
Registered Member MBACP
Gravesend, United Kingdom · UTC+0
In-PersonPhoneVideo

Are feelings of anxiety, stress and overwhelm impacting your mood? Have you experienced something difficult such as trauma or loss? You may be feeling stuck,...

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Richard Stafford
Registered Member MBACP
Liverpool, United Kingdom · UTC+0
In-PersonPhoneVideo

Life has a way of piling the pressure on sometimes. And when it does, it’s easy to feel like you’re carrying too much, feeling a bit stuck, lost, or just not...

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Jackie Knight
Registered Member MBACP (Accredited)
Nr Atherstone, United Kingdom · UTC+0
In-PersonPhoneVideo

“Sometimes having someone to talk to who isn't involved in your life can help you to see things more clearly” I am Accredited by the British Association of C...

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Denise Chatterton
Registered Member MBACP (Accredited)
Bagshot, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can sometimes be stressful, challenging and unfulfilling, and this can deeply affect our emotional and physical well being. We can feel sad, angry or sc...

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Ceri Phillips
Registered Member MBACP
Aylesbury, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello. I am a BACP Registered Psychotherapeutic Counsellor with over 16 years counselling experience. I offer a warm and confidential safe space for you to d...

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Janet Stephen
Registered Member MBACP (Accredited)
Farnham, United Kingdom · UTC+0
In-PersonPhoneVideo

I believe that the essential for good counselling is the relationship we build between us. You are the expert on your own life and my aim is to help you to e...

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Patsy Johnson
Registered Member MBACP (Accredited)
Chichester, United Kingdom · UTC+0
In-PersonPhoneVideo

"If you always do what you've always done, you'll always get what you've always got" I have 28 years’ counselling experience and specialise in personal growt...

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Clare Carter
Registered Member MBACP
Wallingford, United Kingdom · UTC+0
In-PersonPhone

I practice as a psychoanaltic phychotherapist with individuals. I am a Freudian/Klienian practioner, who is attachment-based. Clients come to me for as long ...