Stress Management Therapy & Counseling

Browse 18841 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Andreea Achim
Registered Member MBACP
Gravesend, United Kingdom · UTC+0
In-PersonPhoneVideo

Are feelings of anxiety, stress and overwhelm impacting your mood? Have you experienced something difficult such as trauma or loss? You may be feeling stuck,...

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Richard Stafford
Registered Member MBACP
Liverpool, United Kingdom · UTC+0
In-PersonPhoneVideo

Life has a way of piling the pressure on sometimes. And when it does, it’s easy to feel like you’re carrying too much, feeling a bit stuck, lost, or just not...

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Jackie Knight
Registered Member MBACP (Accredited)
Nr Atherstone, United Kingdom · UTC+0
In-PersonPhoneVideo

“Sometimes having someone to talk to who isn't involved in your life can help you to see things more clearly” I am Accredited by the British Association of C...

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Denise Chatterton
Registered Member MBACP (Accredited)
Bagshot, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can sometimes be stressful, challenging and unfulfilling, and this can deeply affect our emotional and physical well being. We can feel sad, angry or sc...

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Ceri Phillips
Registered Member MBACP
Aylesbury, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello. I am a BACP Registered Psychotherapeutic Counsellor with over 16 years counselling experience. I offer a warm and confidential safe space for you to d...

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Janet Stephen
Registered Member MBACP (Accredited)
Farnham, United Kingdom · UTC+0
In-PersonPhoneVideo

I believe that the essential for good counselling is the relationship we build between us. You are the expert on your own life and my aim is to help you to e...

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Patsy Johnson
Registered Member MBACP (Accredited)
Chichester, United Kingdom · UTC+0
In-PersonPhoneVideo

"If you always do what you've always done, you'll always get what you've always got" I have 28 years’ counselling experience and specialise in personal growt...

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Clare Carter
Registered Member MBACP
Wallingford, United Kingdom · UTC+0
In-PersonPhone

I practice as a psychoanaltic phychotherapist with individuals. I am a Freudian/Klienian practioner, who is attachment-based. Clients come to me for as long ...

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Philip Reilly
Registered Member MBACP (Senior Accredited)
Friern Barnet, United Kingdom · UTC+0
In-PersonPhone

Initial consultation is free of charge. Consultations are offered in a quiet, private and comfortable therapy room in Friern Barnet N11. Counselling & psycho...

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Rojin Haydari
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My app...

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Rhodri Karim
Registered Member MBACP
Bristol, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer embodied, relational Gestalt psychotherapy – therapy that fosters a sense of wholeness, agency and ownership over your life and experience, by suppor...

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Mark Clarke
Registered Member MBACP
Salford, United Kingdom · UTC+0
PhoneVideo

I’m a BACP-registered counsellor with a calm, grounded style. People come to me when they’re tired of spinning their wheels and want a straight-talking, comp...

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Ann Pritchard
Registered Member MBACP (Accredited)
Bournemouth, United Kingdom · UTC+0
In-PersonPhoneVideo

Welcome,my name is Ann and I am a Counsellor based in Bournemouth, Dorset. I provide short, medium or long-term therapy from my practice located in Redhill a...

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Laura Bradshaw
Registered Member MBACP
St Leonards On Sea, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a highly experienced integrative psychotherapist, with 9 years in private practice. I specialise in ADHD and autism. I work online and in person in both...

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Caroline Ellison
Registered Member MBACP (Accredited)
Fleet, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer Individual Counselling, EMDR Therapy and Couples Counselling in-person and online from my air conditioned counselling cabin in Fleet, Hampshire. I be...

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Raveen Walton
Registered Member MBACP
Atherton, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I am a fully qualified person centred counsellor and I would describe myself as a non-judgemental empathetic therapist. I came to counselling following a...

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Stephen Cumberland
Registered Member MBACP
Bristol, United Kingdom · UTC+0
In-PersonPhoneVideo

I provide dedicated help for those encountering anxiety, relationship and attachment struggles, loss of direction, and change. Anxiety and overwhelm – Using ...

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Emma Micklewright
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Whether you have had therapy before, or this is your first time seeking support, this is a positive step towards getting the relief and insight you are looki...

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Maria Laskou
Registered Member MBACP (Accredited)
Farnham, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I am Maria, a BACP Accredited Psychotherapist based in central Farnham. I work both in-person and online with individual adults and young adults 18+ E...

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Kate Britten
Registered Member MBACP
Chelmsford, United Kingdom · UTC+0
In-PersonPhoneVideo

1:1 adult and adolescence psychodynamic therapy I hold a masters in psychodynamic psychotherapy from the University of Essex. I offer a safe space in which m...