Stress Management Therapy & Counseling

Browse 18851 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Eleen Polson
Counselling Psychologist | MA (Counselling Psychology) UP
Clydesdale, Sunnyside, Pretoria, South Africa · Africa/Johannesburg
In-PersonOnline

Are you tired of “only talking” about your situation or problems? Would you like to experience what is lying deeper than the surface – experience how the bo...

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Lauren
Counselling Psychologist | BA Sport Psych (UJ); BA Hons P...
Craighall Park, Johannesburg, South Africa · Africa/Johannesburg
In-Person

I’m a counselling psychologist based in Craighall Park who enjoys working with adults. I offer individual therapy and couples therapy focused on understandin...

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Leida Heymann
Clinical Psychologist | MA in Clinical Psychology and Com...
Welgemoed, Cape Town, South Africa · Africa/Johannesburg
In-PersonOnline

We all have habitual ways of responding to what happens in our lives. These patterns were often shaped by our experiences; both more recent events and those ...

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Melanie Godfrey
Registered Counsellor and EQ Practitioner | Registered Co...
Claremont, Cape Town, South Africa · Africa/Johannesburg
In-PersonOnline

My name is Melanie Godfrey, I am a Registered Counsellor and Well-being Practitioner and have my own private practice and work together with two colleagues. ...

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Vuyani Nyezi
Counselling Psychologist | Masters in Psychology
Durban Central, KZN, South Africa · Africa/Johannesburg
In-PersonOnline

Vuyani Vitalis Nyezi is a counselling psychologist based in Durban Central (KZN), South Africa. He started working as a student psychologist at the Africa Ce...

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Michael Wohlman
Counselling Psychologist | M.A (Couns. Psych) Rhodes Univ.
Sea Point / Fresnaye, Cape Town, South Africa · Africa/Johannesburg
In-Person

Michael Wohlman is a registered counselling psychologist (SAMDC) and Executive Coach (registered with COMENSA). He has been in private practice since 2000. ...

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Sue Drummond
Clinical Psychologist | MPsych (UWC), BA (Hons) (Psycholo...
Newlands, Cape Town, South Africa · Africa/Johannesburg
In-PersonOnline

My therapeutic approach is to work collaboratively with clients in a warm, empathic and attuned therapeutic space. The form that therapy takes is attuned to ...

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James Olmesdahl
Counselling Psychologist | B.A; B.Soc.Sc (Hons); M.Soc.Sc...
Malvern, Queensburgh, Durban, South Africa · Africa/Johannesburg
In-Person

I am a Registered (Counselling) Psychologist working from a private practice in Malvern, Queensburgh. I presently work with a wide array of problems in my pr...

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Shenila Maharaj
Counselling Psychologist | B.Soc Sci (Natal); B.Soc.Sci (...
Waterfall, Midrand, Johannesburg, South Africa · Africa/Johannesburg
In-Person

I offer therapeutic support to Adults, Adolescents and Couples who are experiencing challenges in a wide range of issues. These include but are not limited t...

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Tyler Barberis
Clinical Psychologist | MA (Clinical Psychology) Wits
Paulshof, Sandton, South Africa · Africa/Johannesburg
In-PersonOnline

I am a registered clinical psychologist with the HPCSA, HCPC, and BHF . My practice is aimed mainly at adults, couples, and parents to whom I offer both in-p...

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Susan Smith – Impact Shoppe
Psychometrist and Specialist Wellness Counsellor | B.A. P...
Somerset West, Cape Town, South Africa · Africa/Johannesburg
In-Person

I work with people as well as organisations, using psychometry as the foundation for organisational and people development. My work with organisations feeds...

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Samantha Furniss
Clinical Psychologist | BPsych (UPE); MA Clin Psych (Wits)
Randpark Ridge, Johannesburg, South Africa · Africa/Johannesburg
In-Person

I am a registered Clinical Psychologist in private practice in Randpark Ridge. I specialise in working with children, adolescents and adults in individual p...

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Brenda McCutcheon
Registered Counsellor
Northwold, Johannesburg, South Africa · Africa/Johannesburg
In-PersonOnline

In these uncertain times we may feel unsure of our way forward.  This is natural.  There will be times when we think our life is on a roller coaster.  We nee...

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Leisha Davies
Clinical Psychologist | MA Clinical & Community Psycholog...
Tokai, Cape Town and Online, South Africa · Africa/Johannesburg
In-PersonOnline

I am a Clinical Psychologist and I work exclusively with adults. I have worked in South Africa and in London in both the private and public health sectors wi...

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Mark Steyn
Clinical Psychologist | MSc (Clinical Psychology) SU | BS...
Claremont, Southern Suburbs Cape Town, South Africa · Africa/Johannesburg
In-Person

The mind I love most must have wild places, a tangled orchard where dark damsons drop in heavy grass, an overgrown little wood, the chance of a snake or two,...

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Liesel Swartz
Specialist Wellness Counsellor | BA Psychology and Human ...
Ruimsig, Roodepoort, Johannesburg, South Africa · Africa/Johannesburg
In-PersonOnline

I am a Specialist Wellness ​Counsellor in Ruimsig, with a deep passion for helping individuals navigate life’s ​challenges and achieve mental wellbeing. Beyo...

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Emile Du Toit
Clinical Psychologist | MSocSci (Clinical Psychology) - R...
Kirstenhof, Cape Town, South Africa · Africa/Johannesburg
In-PersonOnline

I am a Cognitive Therapist, who is a skilled practitioner of various therapeutic areas within CBT. The various therapeutic areas within CBT that I offer are ...

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Tess Tambourlas | Virtual Couch Counselling
Specialist Wellness Counselling Therapist | B. Dramatic A...
Hout Bay, Cape Town, South Africa · Africa/Johannesburg
In-PersonOnline

I approach our sessions holistically by working with body, mind and spirit connection. I often use Cognitive Behavioral Therapy tools in my practice to help ...

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Cynthia Rose
Clinical Psychologist | M.Soc Sc (Psych); M.A. Clinical P...
Rosebank, Johannesburg, South Africa · Africa/Johannesburg
In-PersonOnline

With more than two decades experience in private practice providing professional services to individual clients seeking assistance with changing thinking, be...

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Jean-Marie Krause
Hypnotherapist, Counsellor, Trauma Facilitator | Advanced...
Loevenstein, Cape Town, 7530, South Africa · Africa/Johannesburg
In-PersonOnline

Hi, I’m Jean-Marie Krause, a qualified Hypnotherapist in Blouberg, Cape Town. I specialise in helping adults navigate and overcome adverse childhood experien...

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Kerry Acheson
Counselling Psychologist and Life Coach | Postgraduate Ce...
Table View, Cape Town, South Africa · Africa/Johannesburg
In-PersonOnline

In today’s fast-paced, do-it-all, distracted, disconnected world, we often find ourselves burnt out, overwhelmed, anxious or depressed. If, like me, you are ...

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Philip Slabbert
Clinical Psychologist | MA Clinical Psychology (Universit...
Cape Town / Online, South Africa · Africa/Johannesburg
In-Person

As a compassionate and curious Clinical Psychologist, I offer psychotherapy to adults, navigating life’s complexities. I aim to hold a safe, empathetic, non...

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Elma Bartlett
Marriage, Family and Trauma Therapist | MA Social Work UP...
Claremont, Cape Town, South Africa · Africa/Johannesburg
In-Person

I believe that meaning can be found in any situation whether it is loss, trauma or a transitional phase. I’m a spiritual person and I have a deep respect for...

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Dr Tracy-Ann Capitano
Clinical Psychologist | Doctor of Philosophy - Psychology...
Kyalami Estates, Midrand, South Africa · Africa/Johannesburg
In-Person

As a clinical psychologist, I have been trained to provide a wide range of psychological services, from helping people navigate everyday stress to addressing...

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Samuel Waumsley
Clinical Psychologist | M.A. Clin. Psych. (UCT)
Observatory, Cape Town, South Africa · Africa/Johannesburg
In-PersonOnline

I am a registered clinical psychologist in Observatory specialising in psychotherapy. I use an existential therapy understanding of psychology, with psychody...

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Sharon Boyce
Psychologist - Counselling | MA Counselling Psychology - ...
93 Mnandi Road, Plot 112, Diepsloot, 2189, South Africa · Africa/Johannesburg
In-Person

I am a counselling psychologist with over 20 years of experience working with children, over eight years, tweens, teens, and adults in different therapeutic ...

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Jenna Dias
Counsellor, Certified Conscious Parenting and Life Coach,...
Westville, Durban, South Africa · Africa/Johannesburg
In-Person

Coming from a background in the public sector and having work in hospital settings, Jenna Dias now practices within a private setting, where she helps indivi...

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Christine Adendorff
Specialist Wellness Counsellor | B Psych UP, PGCE UNISA, ...
Online, South Africa · Africa/Johannesburg
In-Person

Seeking counselling can feel overwhelming, but I want you to know that you’re not alone on this journey. I believe that the foundation of healing lies in the...

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Natasha Swift
Registered Psychological Counsellor | Registered Psycholo...
Rondebosch, Cape Town, South Africa · Africa/Johannesburg
In-Person

‘Your wounds become your wisdom.’ Let me support you to mine the golden lessons held within your wounds, so that you may grow spiritually and live a life of ...

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Jess Tyrrell
Psychotherapist | BSW (Hons); MA EnvHum; NARM® Therapist ...
Hoedspruit, Limpopo / Online, South Africa · Africa/Johannesburg
In-PersonOnline

Psychotherapy in Hoedspruit & Online Therapy is not just for crises. It’s a space for healing, growth, and coming into deeper relationship with yourself. ...

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Joanne Anagnostu
Registered Counsellor | BEd General Education - Stellenbo...
Dowerglen, Edenvale, Johannesburg, South Africa · Africa/Johannesburg
In-Person

I am a Registered Counsellor and have been in private practice since September 2015. I provide individual counselling for children, teenagers, and adults fac...

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Lisa Liu
Counselling Psychologist | MA Counselling Psychology at t...
Linden, Johannesburg, South Africa · Africa/Johannesburg
In-PersonOnline

I’m a counselling psychologist who works from a holistic perspective, understanding that emotional well-being is deeply connected to many aspects of our live...

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Yolan Moodley
Counselling Psychologist | BA Psych. (Auckland University...
Ferndale, Randburg, Johannesburg, South Africa · Africa/Johannesburg
In-PersonOnline

I am a dedicated counselling psychologist who is passionate about facilitating growth, healing and positive change with my clients. Most people just want to ...

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Dr Malvina Bartmanski
Clinical Psychologist | PhD Psychology (UJ) (2024), MA Cl...
CBD Cape Town | Online, South Africa · Africa/Johannesburg
In-Person

I am a Clinical Psychologist and I work exclusively with adults. I make use of an integrative approach to fit my client’s unique needs and circumstances. My ...

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Bonolo Mophosho
Counselling Psychologist | MA Counselling Psychology (Wit...
Jukskei Park, Randburg, South Africa · Africa/Johannesburg
In-Person

I am a therapist passionate about guiding individuals through life’s challenges with empathy, compassion, clarity, and practical support. I help clients conn...

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Sheila Selfe
Clinical Social Worker | B.A., B Soc.Sc (SW), Hons in Psy...
Muizenberg, Southern Suburbs | Vredehoek, Cape Town, South Africa · Africa/Johannesburg
In-Person

I am a Clinical Social Worker and Psychotherapist with practices in Muizenberg and Vredehoek. I have many years of experience in the mental health profession...

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Patty Sabbagh
Counselling Psychologist | B.A. Honours Psych. (UNISA), M...
Bryanston, Sandton, Johannesburg, South Africa · Africa/Johannesburg
In-Person

Patty Sabbagh obtained her Masters Degree in Counselling Psychology at Monash University in 2009.  Prior to this she worked in the corporate world for a numb...

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Jeanette Steenkamp
Counselling Psychologist | MA Couns Psych (Rhodes); MA Ps...
Walmer, Port Elizabeth / Gqeberha, South Africa · Africa/Johannesburg
In-PersonOnline

I am a Counselling Psychologist offering the following psychotherapy services in either English or Afrikaans:​ I view every individual I encounter as unique...

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Dr Sonia Joubert
Psychologist | BA (US), BA Hons (RAU), HED, B-Ed, (UNISA)...
Linden and greater Randburg, South Africa · Africa/Johannesburg
In-Person

I am a seasoned psychologist with 35 years’ experience in private practice. My approach to therapy is flexible and tailor-made for the needs of individual c...

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Charlize Mouton-Walters
Counselling Psychologist | B.A. HSS (UNISA); B.A. PSYCH H...
Uitzicht, Northern Suburbs, Cape Town, South Africa · Africa/Johannesburg
ADHDAnxietyAutismGrief & Loss +6 EnglishAfrikaans
In-PersonOnline

Feeling stuck, dissatisfied or overwhelmed? We have all been there. Navigating life and its adversities can be tough. Reaching out for help reflects your inn...

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Donné Minne
Psychotherapist & Neuropsychologist | MA Neuropsychology ...
Sea Point, Cape Town, South Africa · Africa/Johannesburg
In-Person

I work with a range of clients experiencing emotional or cognitive difficulties and my service offering includes psychotherapy and neuropsychological assessm...

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Jacqui Chowles
Counselling Psychologist | MA Community-Based Counselling...
Weltevreden Park, Roodepoort, Johannesburg, South Africa · Africa/Johannesburg
In-PersonOnline

As an HPCSA-registered Counselling Psychologist in private practice in Weltevreden Park, I am dedicated to providing psychotherapy and coaching services that...

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Anneke Kirsten
Counselling Psychologist | Masters In Counselling Psychol...
Claremont, Cape Town, South Africa · Africa/Johannesburg
In-PersonOnline

I am a psychologist in Claremont specialising in childhood trauma and addiction, with a focus on understanding and addressing the deeper causes that underlie...

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Marelize Swart
Psychologist & Sex Therapist | Registered Psychologist (H...
Cape Town / Online, South Africa · Africa/Johannesburg
In-PersonOnline

I am a Psychologist and a Sex Therapist with more than 30 years of experience in the fields of mental health and sex therapy. I was the resident sex expert o...

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Silvia Galli
Clinical Psychologist
Hyde Park, Sandton, Johannesburg, South Africa · Africa/Johannesburg
In-Person

I am a clinical psychologist registered with the Health Professions Council of South Africa in private practice in Hyde Park, Sandton since June 1997. My cl...

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NIKKI BOYD
Registered Counsellor & Facilitator of BWRT, TRE & MBIs |...
Rondebosch, Southern Suburbs, Cape Town, South Africa · Africa/Johannesburg
In-PersonOnline

I am a Registered Counsellor in private practice, in Rondebosch in Cape Town’s southern suburbs. I provide a supportive, trauma-informed therapeutic environm...

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Claire Breen
Psychologist
Constantia, Cape Town, South Africa · Africa/Johannesburg
In-Person

I am a registered Educational Psychologist using Mindfulness and Compassion-based psychotherapy with individuals for stress, anxiety, overwhelm, self-critici...

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Thamar Jacobs
Social Worker with focus on clinical work | B Diac Hons; ...
Bloubergstrand, Table View, Melkbosstrand, Milnerton, South Africa · Africa/Johannesburg
In-Person

Are you feeling exhausted from anxiety, sadness, worrying about worst-case scenarios or pretending that everything is fine? We are here to help you! Are you...

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Caroline Marokane – Wholemind Psychologists
Counselling Psychologist | Master of Arts Counselling Psy...
Hartbeespoort Dam, South Africa · Africa/Johannesburg
In-Person

Evidence based care for life as it is. I am a registered Counselling Psychologist in Hartebeespoort Dam who provides a supportive, structured, and compassion...

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Christina Nova
Special Wellness Counsellor and IFS practitioner | B Psyc...
Kenton-on-Sea, South Africa, South Africa · Africa/Johannesburg
In-PersonOnline

Seeking counselling,  whether in person or online, can feel overwhelming, but you are not alone on this journey. I believe healing begins within the therapeu...

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Drs. Clint Steenveld, MA
MA (Clinical Psychology, Rhodes University); BSocSc (Hons...
Amsterdam, Netherlands · Europe/Amsterdam
In-PersonOnline

Experienced English-speaking (mother tongue) clinical psychologist and psychotherapist based in the centre of Amsterdam working with expats and locals. I off...

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Tiffany A. Gordon, MA
(MA. Clin Psych), Member of the Health Professions Counci...
Amsterdam, Netherlands · Europe/Amsterdam
In-Person

This therapy practice focusses on adults, expats, couples and families, adolescents, groups, as well as provides training and workshops to organizations and ...

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Christine Forte, LMHC
MS, LMHC
Shanghai, China · Asia/Shanghai
In-PersonOnline

I am a licensed mental health counselor (LMHC) counseling individuals and couples who are struggling with anxiety, depression, relationship issues, trauma, a...

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Koula Charalambous-Metzner, M.Ed.
M.Ed., Mental Health Counselor
Strovolos, Cyprus · Asia/Nicosia
In-Person

I work with individuals and couples exploring issues such as depression, anxiety, loneliness, isolation, self-esteem, stress, relationship issues, loss and g...

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Dr. Vanessa Hondius
Psychologist Gestalt Psychotherapist, Registrated to the ...
Milan, Italy · Europe/Rome
In-PersonOnline

I am a licensed psychologist with over 15 years of practice, and I work in Parma, Milan and via Skype. My main aim is to help my clients come to a greater in...

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Massimo Cimarelli
Anxiety Disorders Therapist, Certified Life Coach, Peak P...
Amsterdam, Netherlands · Europe/Amsterdam
In-PersonOnline

I'm an English and Italian Speaking Therapist specialised in Anxiety, Burnout, Panic Attacks, Phobias, OCD, Depression. My approach is based on CBT (Cognitiv...

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Drs Francesca Eleuteri, MSc
Drs Clinical Neuropsychology, PhD Cognitive Psychology, H...
Amsterdam, Netherlands · Europe/Amsterdam
In-PersonOnline

My approach is tailored to the individual and highly up to date to the current research findings on clinical psychology and neuropsychology. I provide indivi...

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Dr. phil. Kristin A. Mueller-Popkes
Licensed Psychotherapist
Hamburg, Germany · Europe/Berlin
In-Person

I offer Cognitive-Behavioral Therapy with individuals and Trauma Therapy. Main areas of treatment are depression, burn-out, anxiety, sleep disorders, trauma,...

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Dr Sam Barcham (CPsychol, PGDip, MSc)
CPsychol, PGDip, MSc
Toulouse, France · Europe/Paris
In-PersonOnline

Greetings, I'm Sam, and I extend a warm welcome to my page. As a UK trained and certified counselling psychologist and integrative psychotherapist, I special...