Stress Management Therapy & Counseling

Browse 18841 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Claire Thomas-Davis
Registered Member MBACP
Shrewsbury, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I’m Claire. I provide face-to-face, outdoor, and online therapy to help you connect more deeply with your emotions and understand yourself on a new le...

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Luisa Speaight
Registered Member MBACP
Salisbury, United Kingdom · UTC+0
In-PersonPhoneVideo

I believe that counselling is not about rushing toward solutions but about being heard, understood, and supported as you find your own way forward. Whether y...

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Helen Long
Registered Member MBACP
Winchester, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a trained counsellor in Humanistic Gestalt Counselling, living and working in Winchester. I have worked as a therapist for a local counselling service a...

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Tina Speed
Registered Member MBACP (Accredited)
Kentish Town Camden, United Kingdom · UTC+0
In-PersonPhoneVideo

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new w...

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Tara Robinson
Registered Member MBACP (Accredited)
Bristol, United Kingdom · UTC+0
PhoneVideo

People come to therapy for different reasons and with different hopes for how it can help them. Whatever you’re experiencing, I can offer you a space to come...

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Lisa Stubbs
Registered Member MBACP
Amesbury, United Kingdom · UTC+0
In-PersonPhoneVideo

I am warm, supportive, empathic and can listen to your truth without judgment. I'm authentic, down to earth and able to offer challenge where it's wanted or ...

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Kirsty Woodier
Registered Member MBACP
Solihull, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an Integrative Counsellor & Psychotherapist that can utilise a number of modalities depending on your needs and goals of counselling. However, my predom...

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Aisha AbdulSalam Winningah
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
PhoneVideo

I offer warm, collaborative counselling and psychotherapy for adults who feel overwhelmed, anxious, stuck in unhelpful patterns, or carrying the impact of pa...

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Emmy Lathom
Registered Member MBACP
Bristol, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a registered counsellor with the BACP and nearing the completion of a Doctorate in Counselling Psychology. As a neurodivergent therapist, I prioritise c...

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Laura Scott
Registered Member MBACP
Leatherhead, United Kingdom · UTC+0
In-PersonPhoneVideo

I’m a specialised relationships counsellor and I work with couples, family members and individuals who are worried about any kind of relationship. This can i...

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Colette Scott
Registered Member MBACP
Brighton, United Kingdom · UTC+0
In-PersonPhone

How I can help: We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges o...

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William Townsend
Registered Member MBACP
Cambridge, United Kingdom · UTC+0
In-PersonPhoneVideo

I'm a humanistic counsellor and I believe that counselling is very versatile. You may need a vital support to manage a crisis, maybe you want to change or im...

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Chelsey Compton
Registered Member MBACP
Dunmow, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, my name is Chelsey I am a counsellor. I understand approaching counsellors can be a daunting or scary experience, please do not hesitate to contact me wi...

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Michelle Rudd
Registered Member MBACP
Nr Kidderminster, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a compassionate and highly skilled therapist specializing in individual and relationship therapy. I am dedicated to helping clients navigate complex rel...

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Kerrie Collins
Registered Member MBACP
Chislehurst, United Kingdom · UTC+0
In-PersonPhoneVideo

Welcome to my page! With so many options available, starting this journey can feel overwhelming and daunting. My role is to utilize all my professional skill...

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Amy Lennox
Registered Member MBACP
Basingstoke, United Kingdom · UTC+0
In-PersonPhoneVideo

I aim to provide a safe, non-judgemental space for you to be able to talk about what is troubling you. Together we will start make sense of what you feel and...

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Jen Luby
Registered Member MBACP
Lancaster, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling stuck, or overwhelmed? Carrying a sense of shame or loneliness? Perhaps you’re simply seeking a place where you can reflect and grow. If this...

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Janet Rigby
Registered Member MBACP
Tadcaster, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer a warm, confidential space where your unique story is heard with compassion. Extensive training in a range of presenting issues including anxiety, de...

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Kayleigh Adams
Registered Member MBACP
Wigan, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I’m Kayleigh - a qualified psychotherapist, a deeply intuitive soul, and someone who wholeheartedly believes in the healing power of being seen, just as ...

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Liz Dean
Registered Member MBACP
Nottingham, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an experienced BACP Registered person-centred humanistic psychotherapist and supervisor working with adults and young adults. I offer a calm and thought...

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Katherine Whitfield
Registered Member MBACP
Guildford, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi I am Katherine and I am a qualified psychotherapist with many years of experience working with people who are going through challenges in their lives. Bei...