Stress Management Therapy & Counseling

Browse 18851 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

PC
Patricia Church
Registered Member MBACP (Accredited)
Woking, United Kingdom · UTC+0
In-PersonPhone

I strongly believe that the client is the expert on themselves and simply needs the right environment and a relationship of trust to develop to the best of t...

RB
Rebecca Brownrigg Dugard
Registered Member MBACP
Sw London, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can be challenging at different times, and you reach a point where you feel you do not want to deal with it on your own- it can be helpful to talk to so...

LR
Lottie Reid
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

My name is Lottie Reid and I am a qualified psychotherapeutic counsellor and registered BACP member, with experience in NHS and voluntary sector placements. ...

AL
Adam Long
Registered Member MBACP
Todmorden, United Kingdom · UTC+0
In-PersonPhoneVideo

I am skilled in person centred counselling and my therapeutic approach is that you are the expert on your own life and I am there to help you to make sense o...

CW
Cally Webster
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

If you’re reading this because things feel difficult right now, you’re not alone. Many people come to me when they’re overwhelmed, feeling anxious or depress...

IG
Irene Gibbs
Registered Member MBACP
Milton Keynes, United Kingdom · UTC+0
In-PersonPhoneVideo

People have said that I quickly put them at ease and am easy to talk to, so I hope you’ll feel the same. I have experience and understanding of many life cha...

SN
Savita Nayyar
Registered Member MBACP (Accredited)
Sutton Coldfield, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello. I'm Savita and I run a thriving private practice in Sutton Coldfield where I offer a space to talk, connect, feel & breathe. Serenity Counselling and ...

NR
Nicki Raffo
Registered Member MBACP
St Albans, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an experienced counsellor and couples therapist, based in St Albans. I offer one-to-one counselling for both adults and young people (16 years and above...

V
Vicky Lunt
Registered Member MBACP
Melksham, United Kingdom · UTC+0
In-PersonPhone

I am a qualified Creative Arts & Play Therapist with over 10 years experience. I specialise in child emotional & mental health and work with ages 2 - 18 year...

RM
Rebecca Milgate
Registered Member MBACP (Accredited)
Shipston On Stour, United Kingdom · UTC+0
PhoneVideo

Welcome, I am a Neurodivergent (Autistic, ADHD, Synaesthesic) Neuroaffirming Psychotherapist and Psychoeducator. I specialise in working with discovering, di...

AS
Allison Sramek
Registered Member MBACP
Sutton, United Kingdom · UTC+0
PhoneVideo

Do you ever feel overwhelmed by stress, weighed down by low mood or shaken by the loss of a pet? Are you navigating life changes or feeling stuck in patterns...

CM
Catherine Mahon
Registered Member MBACP
Leicester, United Kingdom · UTC+0
PhoneVideo

Growing up in families where we were frequently ridiculed, criticised, ignored, or invalidated can have a profound and lasting impact on how we feel about ou...

JB
Julie-Anne Baker
Registered Member MBACP
Newport, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi there! My names Julie-Anne but many will know me by business name 'Bake-Well Therapy'. I'm a qualified Pluralistic/Integrative counsellor from the Univers...

AG
Ainslie Goddard
Registered Member MBACP
Lincoln, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a qualified Level 5 counsellor and currently tutoring on counselling children and young people diploma courses as well as level 3 and 4 qualifications a...

VH
Vanessa Higgins
Registered Member MBACP (Accredited)
Belfast, United Kingdom · UTC+0
In-PersonPhoneVideo

With over 10 years of experience as a Counsellor and Psychotherapist, I have dedicated my career to supporting individuals through some of life’s most challe...

LJ
Louise Johnson-Gibbs
Registered Member MBACP
Stratford Upon Avon, United Kingdom · UTC+0
In-PersonPhone

"People start to heal the moment they feel heard." I am a warm and welcoming counsellor with over 10 years of experience. If you are struggling, feel unhappy...

DS
Donne Scott
Registered Member MBACP
Medstead, United Kingdom · UTC+0
In-PersonPhoneVideo

Whether it is to improve your mental health or gain understanding of and move on from your past, counselling can help. It takes courage to take the steps to ...

UT
Ute Trounce-Mathar
Registered Member MBACP (Accredited)
St Austell, United Kingdom · UTC+0
In-PersonPhoneVideo

Sometimes life events can leave us feeling fragmented, or as though parts of ourselves have been lost or pushed aside, leaving us feeling disconnected, numb,...

RB
Rehana Badat
Registered Member MBACP
Batley, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I’m Rehana, a person-centred counsellor based in Morley. If you’re feeling anxious, overwhelmed, or worn down from carrying everything on your own, you’r...