Stress Management Therapy & Counseling

Browse 18871 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Caroline Vohora
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Over the past eight years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond....

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Inka Männistö
Registered Member MBACP
Online, United Kingdom · UTC+0
PhoneVideo

I'm an integrative therapist offering affordable online therapy in both English and Finnish. I work with adult clients (18+) across the UK and beyond, provid...

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Jeannette Robson
Registered Member MBACP (Accredited)
Warrington, United Kingdom · UTC+0
In-PersonPhoneVideo

When life is difficult, whether it's due to loss, anxiety, depression, a relationship breakdown, trauma or low self-esteem, or maybe you're not really sure w...

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Jareeda Walters-Leatherbarrow
Registered Member MBACP
Brighton, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can be heavy, whether you’re navigating big life transitions, carrying the weight of past experiences, or simply feeling unsettled in your day-to-day. I...

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Kate Ashley
Registered Member MBACP (Accredited)
Bristol, United Kingdom · UTC+0
In-PersonPhone

Therapy can support you to understand yourself better, to explore new perspectives and practice compassion for yourself and others. If you’re feeling stuck a...

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Cheryl McDonald-Tuckwell
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

I am a UK-based therapist with 16 years of professional work experience. I am also an experienced Clinical Supervisor. I primarily offer Person Centred and C...

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Teri Lawrance
Registered Member MBACP (Accredited)
Reading, United Kingdom · UTC+0
In-PersonPhoneVideo

Difficult emotions don't go away just because they are not acknowledged, often they get pushed down as we try to carry on as normal, until one day we notice ...

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Clare Benzikie
Registered Member MBACP (Accredited)
Guildford, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, my name is Clare. I came to counselling as a second career, having previously worked in corporate communications and run my own business. After qualif...

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Helene Deguise
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

I have been practicing as a Counseling Psychotherapist with over 40 years of experience offering Counseling, Coaching, Psychotherapy for individuals and coup...

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Jodie McCormack
Registered Member MBACP
Walsall, United Kingdom · UTC+0
PhoneVideo

If you’ve spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you’re not alone. Therapy can offer you a s...

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Charlotte Simmons
Registered Member MBACP
Arundel, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello - I’m Charlotte. I can work with you in person (near Arundel), online (Zoom), or over the phone. I have experience supporting clients who are: * neurod...

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Cassie Fitzpatrick
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Firstly, hello and welcome. Starting therapy can feel daunting, and you’re already taking the first step, which is often the hardest. People seek therapy for...

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Lisa Folly
Registered Member MBACP
Nairn, United Kingdom · UTC+0
In-PersonPhoneVideo

Being listened to in the right way can help you feel better. I am a skilled person-centred therapist, based in the Scottish Highlands. I worked as a counsell...

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Judith Songhurst
Registered Member MBACP
Tunbridge Wells, United Kingdom · UTC+0
In-PersonPhone

Hi, my name is Jude and I’m a qualified, BACP registered psychodynamic counsellor based in Tunbridge Wells. I offer weekly sessions to adults in a warm, open...

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Nadia Sturrock
Registered Member MBACP
Chelmsford, United Kingdom · UTC+0
In-PersonPhoneVideo

Art Psychotherapy is about using verbal and non-verbal communication for insight and emotional regulation. You don't need to be 'good at art' or have any spe...

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Vlatka Cesnik
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer a warm, supportive, and confidential space where clients can explore their thoughts, emotions, and experiences at their own pace. My approach is inte...

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Deborah Ward
Registered Member MBACP
Minehead, United Kingdom · UTC+0
In-PersonPhoneVideo

I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and life circumstances. I offer compassionate and effective counselling...

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Sandra Killeen
Registered Member MBACP (Accredited)
Lathom Skelmersdale, United Kingdom · UTC+0
In-PersonPhoneVideo

As an accredited counsellor and clinical supervisor, I have been successfully assisting clients since 2016, guiding them through their challenges and towards...