Stress Management Therapy & Counseling

Browse 18842 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Hannah Woodruff
Registered Member MBACP (Accredited)
Harrogate, United Kingdom · UTC+0
In-PersonPhoneVideo

As a person-centred integrative counsellor my work is led by you and your needs. I will work alongside you without judgement, focussing on the issues importa...

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Theresa Derbyshire
Registered Member MBACP (Senior Accredited)
Whaley Bridge, United Kingdom · UTC+0
In-PersonPhoneVideo

BACP Senior Accredited, M.A. Couns, Dip Couns, NHS IAPT compliant counsellor/counselling supervisor. Cert PCAT (Art Therapy skills) EMDR practitioner part 1....

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Joanna Ash
Registered Member MBACP
Cambridge, United Kingdom · UTC+0
In-PersonPhoneVideo

People often wonder if their issues are sufficient enough to seek therapy for. I always say that if something is bothering you then it is important enough to...

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Sophie Burrows
Registered Member MBACP
Chesterfield, United Kingdom · UTC+0
PhoneVideo

I am currently working solely online, seeing clients via Google Meet or WhatsApp Video. Working online has many benefits, giving you the opportunity to acces...

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Katharine Morgenroth
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a qualified integrative/transpersonal psychotherapist and counsellor, registered member of BACP and an accredited member of UKCP with 12 years experienc...

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Paula de Souza
Registered Member MBACP
Coulsdon, United Kingdom · UTC+0
In-PersonPhoneVideo

We all face difficult times in life. This could be current life events or relationship problems, feelings such as anxiety or depression, or issues from the p...

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Jon Davis
Registered Member MBACP
Newport, United Kingdom · UTC+0
In-PersonPhoneVideo

It's been a tough few years for us all. As we move through 2026, you may find yourself reflecting on how you (or a loved one) have been changed by what we've...

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Caroline Jany
Registered Member MBACP
Brighton, United Kingdom · UTC+0
In-PersonPhoneVideo

I have trained in humanistic integrative counselling. Humanistic means I believe that every human being can change or adapt given the right circumstances. In...

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Helen Drysdale
Registered Member MBACP (Accredited)
Farnham, United Kingdom · UTC+0
In-PersonPhoneVideo

Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your ...

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Susan Hughes
Registered Member MBACP
Woking, United Kingdom · UTC+0
In-PersonPhoneVideo

Life experiences can overwhelm us. They may leave us feeling confused as to how to move forward, or unable to cope with a past or present day situation. Coun...

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Deborah Dawson
Registered Member MBACP
Stevenage, United Kingdom · UTC+0
In-PersonPhoneVideo

I’m a counsellor who believes every mind is valuable, valid, and worth understanding. My practice is neurodiversity-affirming, meaning I work from the perspe...

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Karine Coenen
Registered Member MBACP
Dalkeith, United Kingdom · UTC+0
In-PersonPhoneVideo

Something is not right for you, perhaps something has not been right for a very long time. Anxiety is now interfering with your functioning, too often and to...

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Alice Jackson
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

People seek out psychotherapy and counselling for many different reasons. When life feels overwhelming, psychotherapy creates space to explore the overwhelmi...

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Wayne McConnell
Registered Member MBACP
Oldham, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello my name is Wayne I am a qualified Counsellor/Supervisor since 2002. I am very passionate about helping people, from all walks of life, to help gain con...

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Helen Wood
Registered Member MBACP (Accredited)
Southampton, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, at Cocoon Counselling I offer a safe, judgement free and fully confidential space, where we can discuss whatever is on your mind and the impact it is ...

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Robert Fisher
Registered Member MBACP
Barry, United Kingdom · UTC+0
In-PersonPhoneVideo

I work from a person-centred foundation. This means I won’t try to fix, analyse, or tell you what to do. Instead, I’ll listen closely, respond with empathy, ...

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Arian Aseeley
Registered Member MBACP
Bristol, United Kingdom · UTC+0
PhoneVideo

Hello and welcome. Beginning therapy can feel like a big step, and it’s natural to feel unsure at first. You might be feeling low, questioning things in your...

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Robert Pratt
Registered Member MBACP
Salisbury, United Kingdom · UTC+0
In-PersonPhoneVideo

Whatever issues have brought you to this point are important. I appreciate that taking the first steps towards getting support can feel really daunting. Some...

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Elaine Martin
Registered Member MBACP (Accredited)
Dungannon, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an Integrative Counsellor, Qualified in Psychodynamic , (Going back), Person Centred and Cognitive Behavioural practices. I am also a systemic practitio...

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Gabriela Alama
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

My counselling approach is person-centred, which means that the process is led by the client, who is encouraged to feel emotionally safe to express their aut...

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Sarah Bakewell
Registered Member MBACP
Kenilworth, United Kingdom · UTC+0
In-PersonPhoneVideo

People come to therapy for many different reasons, and there is no right or wrong place to begin. Some people arrive with a specific difficulty, while others...

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Laura Steed
Registered Member MBACP
Weymouth, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a trauma informed therapist, offering a calm and grounded space where you can feel seen, heard and supported. I work with people navigating experiences ...

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Jeremy Carne
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

Choosing a therapist is mostly about finding someone you can trust. Three things really matter: 3. Would you feel comfortable working with them? If the answe...

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Suzy Atkinson
Registered Member MBACP
Kingston Upon Thames, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, and thank you for visiting. I'm a fully qualified & experienced therapist based in Kingston-upon-Thames. I offer a safe & confidential space outside o...

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Rachel Anyika
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Do you find yourself stuck in negative relationship patterns? Are you struggling to get over a breakup? Feeling overwhelmed by your emotions, or perhaps havi...

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Katie Paxton
Registered Member MBACP
Chirk Wrexham, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a person-centred counsellor offering a warm and accepting space to children, young people and adults to explore the areas of life that are challenging. ...

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Juliet Gilbert-Binns
Registered Member MBACP
Wotton Under Edge, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an integrative counsellor, using a combination of therapeutic approaches to support adults and young people with a range of problems, including: I under...

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Tania Raymond
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I’m a BACP-Accredited integrative and trauma-informed therapeutic counsellor, offering in-person sessions in Haggerston E8 and Highbury N5, as well as online...

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Hayley Smithson
Registered Member MBACP
Penarth, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can be complex and we may all struggle from time to time. Perhaps you are experiencing difficulties with a particular issue such as feeling anxious abou...

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Lynne Banks
Registered Member MBACP
Arundel, United Kingdom · UTC+0
In-PersonPhoneVideo

Welcome, and thank you for taking the time to stop by. I’m Lynne, a counsellor based in Arundel, West Sussex. I offer face-to-face and online counselling ses...