Stress Management Therapy & Counseling

Browse 18842 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Joan Waller
Registered Member MBACP (Accredited)
Epping, United Kingdom · UTC+0
In-PersonPhone

Joan Waller is a Registered Member MBACP (Accredited) based in Epping, United Kingdom. Specializes in Anxiety, Chronic Pain & Illness, Depression, Grief & Lo...

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Anna Klauk
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhone

Anna Klauk is a Registered Member MBACP (Accredited) based in London, United Kingdom. Specializes in Anxiety, Chronic Pain & Illness, Cultural Issues, Depres...

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Victoria Kershaw
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Victoria Kershaw is a Registered Member MBACP based in London, United Kingdom. Specializes in ADHD, Abuse & Domestic Violence, Anger Management, Anxiety, Aut...

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Jessica Bennet
Registered Member MBACP
Christchurch, United Kingdom · UTC+0
In-PersonPhone

Jessica Bennet is a Registered Member MBACP based in Christchurch, United Kingdom. Specializes in ADHD, Abuse & Domestic Violence, Anger Management, Anxiety,...

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Dawn White
Registered Member MBACP
Sheffield, United Kingdom · UTC+0
In-PersonPhoneVideo

Dawn White is a Registered Member MBACP based in Sheffield, United Kingdom. Specializes in ADHD, Abuse & Domestic Violence, Anger Management, Anxiety, Autism...

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Shaun Tumelty
Registered Member MBACP
Gateshead, United Kingdom · UTC+0
In-PersonPhone

Shaun Tumelty is a Registered Member MBACP based in Gateshead, United Kingdom. Specializes in Anxiety, Child & Adolescent, Depression, Grief & Loss, Identity...

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Anastasia Berezowsky
Canada
VideoIn-Person

When life feels demanding and your energy is stretched thin, it can be hard to feel grounded in yourself or fully present in your life or relationships. You ...

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Eby Sebastian
Canada
VideoIn-Person

Are you someone who feels deeply and finds yourself carrying more than you show? Many of the people I support come to therapy when life feels overwhelming an...

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Christine Houtman
Canada
VideoIn-Person

Experienced therapist providing online counselling for adults across BC and Canada. I support clients experiencing anxiety, stress, burnout, and emotional ov...

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Lisa Hyde
Canada
VideoIn-Person

People often come to therapy carrying a mix of stress, uncertainty, and quiet questions about themselves or their lives. You might feel overwhelmed, worn dow...

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Megan Sutherland
Canada
VideoIn-Person

Are you someone who wishes to make meaningful changes and work toward your goals, but feels overwhelmed, disconnected, or unsure where to begin? You’re not a...

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Marina Werdina
Canada
VideoIn-Person

It can be exhausting to carry anxiety, emotional overwhelm, or uncertainty on your own — especially when you’ve tried to understand yourself and still feel s...

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Eileen Li
Canada
VideoIn-Person

Accepting new clients – Have you ever felt like life keeps handing you more than you can realistically hold? Stress, emotions, expectations, and unexpe...

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Zoey Forte
Canada
VideoIn-Person

Hey, I’m Zoey! (she/her) You deserve a space where you feel seen, supported, and understood. Life can feel overwhelming at times, whether you’re naviga...

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Ruby Nadler
Canada
VideoIn-Person

Ruby (she/her) is a Registered Psychotherapist (Qualifying) and a practicum student completing her Master’s degree in Counselling Psychology at Yorkville Uni...

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Samantha Brinkos
Canada
VideoIn-Person

Starting therapy can feel intimidating, especially if you’re unsure what to say or worried about being judged. You might be navigating stress, relationship c...

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Stephanie McAlister
Canada
VideoIn-Person

Life can become heavy in ways we don’t always expect. You may appear capable and composed while internally managing anxiety, self-criticism, burnout, or a se...

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Keeley Richter
Canada
VideoIn-Person

Do you feel stretched thin, worn down, or like you’re carrying more than anyone realizes? Hi, I’m Keeley. I’m a warm, encouraging therapist who believe...

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Sonja Korotana
Canada
VideoIn-Person

I am a counselling intern offering low-cost therapy to adults across B.C. who are feeling exhausted, overwhelmed, or stuck repeating the same patterns. I am ...

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Lisa Dekker
Canada
VideoIn-Person

You want to appear calm and capable, but inside you feel anxious, overwhelmed, or disconnected from the people who matter most. You’ve been holding it togeth...

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Caroline Lao Se Mai
Canada
VideoIn-Person

Are you someone who is motivated to grow but feels weighed down by the pressures of everyday life? If you’re struggling with anxiety, stress, self-doub...

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Selene Khosla
Canada
VideoIn-Person

If you’ve been feeling stuck, anxious, or disconnected from yourself or your relationships, you’re not alone. I help individuals and couples navigate stress,...

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Ryan Rutledge
Canada
VideoIn-Person

I help men and women across Ontario navigate the burnout and relationship conflict that leave them feeling stuck. When stress follows you wherever you go, ev...

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Rae Bianca
Canada
VideoIn-Person

Most people don’t seek therapy because life is easy – they come because something needs to change. If stress, anxiety, emotions, or the pressures of da...

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Emmett Pensa Bowen
Canada
VideoIn-Person

You might be carrying more than you can name, stress that doesn’t let up, relationships that feel distant, a sense that something’s off but hard to pinpoint....

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Nadia Fernandez
Canada
VideoIn-Person

Hi, I’m glad you’re here and I’m currently accepting new clients. I know how tough it can be to juggle everything—whether it’s burnout, parenting, adju...

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Arielle Kernerman
Canada
VideoIn-Person

Life can feel like a lot sometimes, the overthinking, the burnout and the pressure to keep it all together. I understand how overwhelming it can be to carry ...

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Laurie Pilon
Canada
VideoIn-Person

Therapy is a collaborative and compassionate process during which you, as the client, determine the pace and direction and establish the goals based on your ...

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Rieko Asaba
Canada
VideoIn-Person

You may be searching for understanding, connection, or relief from feeling “not good enough.” Perhaps you have been navigating anxiety, acculturation stress,...

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Dahlia Habash
Canada
VideoIn-Person

Reaching out for support can feel overwhelming—especially when you’ve been the one holding everything together for everyone else. Maybe you’ve been moving th...

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Daniella Simas Medeiros
Canada
VideoIn-Person

My name is Daniella (she/her), and I’m an intern therapist at Counterspiral Care. Life can be challenging. At times, it can feel overwhelming, messy an...

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Katrina Miller
Canada
VideoIn-Person

My goal is to support you in navigating the hard parts of life, whether it be day to day stress, past wounds, difficult relationships, overwhelming emotions,...

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Katey Ferris
Canada
VideoIn-Person

Do you find yourself overwhelmed by outside stress and demands or internal struggles that make daily life difficult? Life can be challenging and unpredictabl...

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Calvin Lam
Canada
VideoIn-Person

Being human is HARD. You’re not alone, there is hope! Whether you are navigating stress, uncertainty, relational struggles, or just the ups and downs o...

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Jasmine Melanie Zlatanovic
Canada
VideoIn-Person

FREE 30-min consult + SAME-WEEK, LOW-COST spots available. When you come to therapy with me, you are not just bringing your thoughts. You are bringing your n...

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Michaela DeSimone
Canada
VideoIn-Person

Working with me should feel easy. I am an approachable, easy going, young and compassionate human who values authenticity and comfort. This is ultimately you...

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Michelle Rowe
Canada
VideoIn-Person

Are you looking for affordable therapy that fits your schedule and needs? My name is Michelle, and I’m here to help. I hold a degree in Psychology from York ...

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Safa Hussain
Canada
VideoIn-Person

Feeling overwhelmed, emotionally drained, or stuck in patterns that no longer serve you is more common than you might think—but you don’t have to navigate it...

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Alieh Roozikhah
Canada
VideoIn-Person

Have you been feeling disconnected from yourself or distant in your relationships? Do you find yourself repeating patterns you wish you could change, yet are...

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Megan Geisberger
Canada
VideoIn-Person

Being a human can be beautiful, but also hard- often sticky and overwhelming, full of stress, anxieties, transitions, uncertainties, loss and grief. Recogniz...

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Jasmine Muir
Canada
VideoIn-Person

Whatever you find yourself working through, I’m really glad you’ve found your way here. I’m Jasmine, and I’m passionate about supporting individuals wh...

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First Step Men's Therapy
Canada
VideoIn-Person

Hi, I’m Dennis. I work with men who feel stuck—stuck in their thoughts, patterns, or roles, even when life looks “fine” on the outside. Many of the men I sup...

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Denise Wallis
Canada
VideoIn-Person

Reaching out for support can feel like a big step, and it’s completely normal to feel uncertain about it. Our past experiences can sometimes make it harder t...

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Andy Cleghorn
Canada
VideoIn-Person

I believe therapy should be as common as getting out for a walk or engaging in any form of self care. We neglect our mental health which can be just as detri...

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Masha Gruntovskaya
Canada
VideoIn-Person

My practice is client-led, gentle, and catered to individual needs. My goal is to assist in overcoming anxieties and stresses through a shift in perspective....

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Karen Heather Civello
B(Psych) Hons. Criminology
Counsellor in Bridgetown, Australia
Video

Karen Heather Civello is a B(Psych) Hons. Criminology based in Counsellor in Bridgetown, Australia. Specializes in Anger Management, Anxiety, Career Counsell...

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Tabitha Dougall
ASIST Suicide Intervention CertificateCertificate IV Trai...
Counsellor in Seaford, Australia
Video

Tabitha Dougall is a ASIST Suicide Intervention CertificateCertificate IV Training &#038 based in Counsellor in Seaford, Australia. Specializes in Anger Mana...

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Richard Hughes
B.soc.sc.(Counselling & Mediation)
Counsellor in Willunga, Australia
VideoIn-Person

Richard Hughes is a B.soc.sc.(Counselling &#038 based in Counsellor in Willunga, Australia. Specializes in Anger Management, Anxiety, Life Coaching, Depressi...

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Tracey Janke
Dip. Couns.
Counsellor in Beenleigh, Australia
VideoIn-Person

Tracey Janke is a Dip. Couns. based in Counsellor in Beenleigh, Australia. Specializes in Anxiety, Career Counselling, Life Coaching, Depression, General Cou...

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Karen March
Master of Gifted EducationMaster of Social Science (Couns...
Counsellor in Aldinga, Australia
VideoIn-Person

Karen March is a Master of Gifted EducationMaster of Social Science (Counselling) based in Counsellor in Aldinga, Australia. Specializes in Anger Management,...