Stress Management Therapy & Counseling

Browse 18869 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Rae Bianca
Canada
VideoIn-Person

Most people don’t seek therapy because life is easy – they come because something needs to change. If stress, anxiety, emotions, or the pressures of da...

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Emmett Pensa Bowen
Canada
VideoIn-Person

You might be carrying more than you can name, stress that doesn’t let up, relationships that feel distant, a sense that something’s off but hard to pinpoint....

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Nadia Fernandez
Canada
VideoIn-Person

Hi, I’m glad you’re here and I’m currently accepting new clients. I know how tough it can be to juggle everything—whether it’s burnout, parenting, adju...

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Arielle Kernerman
Canada
VideoIn-Person

Life can feel like a lot sometimes, the overthinking, the burnout and the pressure to keep it all together. I understand how overwhelming it can be to carry ...

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Laurie Pilon
Canada
VideoIn-Person

Therapy is a collaborative and compassionate process during which you, as the client, determine the pace and direction and establish the goals based on your ...

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Rieko Asaba
Canada
VideoIn-Person

You may be searching for understanding, connection, or relief from feeling “not good enough.” Perhaps you have been navigating anxiety, acculturation stress,...

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Dahlia Habash
Canada
VideoIn-Person

Reaching out for support can feel overwhelming—especially when you’ve been the one holding everything together for everyone else. Maybe you’ve been moving th...

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Daniella Simas Medeiros
Canada
VideoIn-Person

My name is Daniella (she/her), and I’m an intern therapist at Counterspiral Care. Life can be challenging. At times, it can feel overwhelming, messy an...

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Katrina Miller
Canada
VideoIn-Person

My goal is to support you in navigating the hard parts of life, whether it be day to day stress, past wounds, difficult relationships, overwhelming emotions,...

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Katey Ferris
Canada
VideoIn-Person

Do you find yourself overwhelmed by outside stress and demands or internal struggles that make daily life difficult? Life can be challenging and unpredictabl...

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Calvin Lam
Canada
VideoIn-Person

Being human is HARD. You’re not alone, there is hope! Whether you are navigating stress, uncertainty, relational struggles, or just the ups and downs o...

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Jasmine Melanie Zlatanovic
Canada
VideoIn-Person

FREE 30-min consult + SAME-WEEK, LOW-COST spots available. When you come to therapy with me, you are not just bringing your thoughts. You are bringing your n...

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Michaela DeSimone
Canada
VideoIn-Person

Working with me should feel easy. I am an approachable, easy going, young and compassionate human who values authenticity and comfort. This is ultimately you...

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Michelle Rowe
Canada
VideoIn-Person

Are you looking for affordable therapy that fits your schedule and needs? My name is Michelle, and I’m here to help. I hold a degree in Psychology from York ...

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Safa Hussain
Canada
VideoIn-Person

Feeling overwhelmed, emotionally drained, or stuck in patterns that no longer serve you is more common than you might think—but you don’t have to navigate it...

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Alieh Roozikhah
Canada
VideoIn-Person

Have you been feeling disconnected from yourself or distant in your relationships? Do you find yourself repeating patterns you wish you could change, yet are...

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Megan Geisberger
Canada
VideoIn-Person

Being a human can be beautiful, but also hard- often sticky and overwhelming, full of stress, anxieties, transitions, uncertainties, loss and grief. Recogniz...

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Jasmine Muir
Canada
VideoIn-Person

Whatever you find yourself working through, I’m really glad you’ve found your way here. I’m Jasmine, and I’m passionate about supporting individuals wh...

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First Step Men's Therapy
Canada
VideoIn-Person

Hi, I’m Dennis. I work with men who feel stuck—stuck in their thoughts, patterns, or roles, even when life looks “fine” on the outside. Many of the men I sup...

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Denise Wallis
Canada
VideoIn-Person

Reaching out for support can feel like a big step, and it’s completely normal to feel uncertain about it. Our past experiences can sometimes make it harder t...

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Andy Cleghorn
Canada
VideoIn-Person

I believe therapy should be as common as getting out for a walk or engaging in any form of self care. We neglect our mental health which can be just as detri...

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Masha Gruntovskaya
Canada
VideoIn-Person

My practice is client-led, gentle, and catered to individual needs. My goal is to assist in overcoming anxieties and stresses through a shift in perspective....

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Karen Heather Civello
B(Psych) Hons. Criminology
Counsellor in Bridgetown, Australia
Video

Karen Heather Civello is a B(Psych) Hons. Criminology based in Counsellor in Bridgetown, Australia. Specializes in Anger Management, Anxiety, Career Counsell...

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Tabitha Dougall
ASIST Suicide Intervention CertificateCertificate IV Trai...
Counsellor in Seaford, Australia
Video

Tabitha Dougall is a ASIST Suicide Intervention CertificateCertificate IV Training &#038 based in Counsellor in Seaford, Australia. Specializes in Anger Mana...

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Richard Hughes
B.soc.sc.(Counselling & Mediation)
Counsellor in Willunga, Australia
VideoIn-Person

Richard Hughes is a B.soc.sc.(Counselling &#038 based in Counsellor in Willunga, Australia. Specializes in Anger Management, Anxiety, Life Coaching, Depressi...

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Tracey Janke
Dip. Couns.
Counsellor in Beenleigh, Australia
VideoIn-Person

Tracey Janke is a Dip. Couns. based in Counsellor in Beenleigh, Australia. Specializes in Anxiety, Career Counselling, Life Coaching, Depression, General Cou...

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Karen March
Master of Gifted EducationMaster of Social Science (Couns...
Counsellor in Aldinga, Australia
VideoIn-Person

Karen March is a Master of Gifted EducationMaster of Social Science (Counselling) based in Counsellor in Aldinga, Australia. Specializes in Anger Management,...

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Dylan Przedworski
Diploma of Counselling
Counsellor in Adelaide, Australia
VideoIn-Person

Dylan Przedworski is a Diploma of Counselling based in Counsellor in Adelaide, Australia. Specializes in Anger Management, Anxiety, Career Counselling, Life ...

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Andrew Reay
Bachelor of BusinessBachelor of MetaphysicsCert IV TAADip...
Counsellor in Moorabbin, Australia
Video

Andrew Reay is a Bachelor of BusinessBachelor of MetaphysicsCert IV TAADiploma Clinical HypnotherapyDiploma Ego State TherapyMaster of Metaphysics based in C...