Selene Khosla

About

If you’ve been feeling stuck, anxious, or disconnected from yourself or your relationships, you’re not alone. I help individuals and couples navigate stress, self-doubt, and emotional overwhelm so life feels lighter, more balanced, and more meaningful again. My approach is warm, collaborative, and grounded in empathy. Together, we’ll slow things down, gently uncover what’s happening beneath the surface, and make sense of the patterns that keep you feeling stuck. Through this process, you’ll begi

Specializations

Session Formats