Lisa Hyde

About

People often come to therapy carrying a mix of stress, uncertainty, and quiet questions about themselves or their lives. You might feel overwhelmed, worn down, or unsure where to begin, only aware that something feels heavy and hard to hold alone. Therapy can be a place to slow things down, speak freely, and begin making sense of what you’re carrying, without pressure to have the right words or clear answers. Our work unfolds at your pace, guided by what feels most important for you in the momen

Specializations

Session Formats