What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Starting therapy can feel intimidating, especially if you’re unsure what to say or worried about being judged. You might be navigating stress, relationship challenges, or difficulty setting boundaries, and feel drained from trying to manage everything on your own. I aim to create a supportive, collaborative space where you can show up as yourself without pressure to have it all figured out. Our work together may include talking through relationship patterns, learning to set healthier boundaries,