What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Are you someone who wishes to make meaningful changes and work toward your goals, but feels overwhelmed, disconnected, or unsure where to begin? You’re not alone. Many clients seek support during times of stress, transition, or disconnection. In our work together, you can build essential self-care and coping skills while fostering a deeper sense of self-compassion and learning not only how to care for yourself, but also that you are worthy of a meaningful and healthy life. I work with adults, te