For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I am a Registered Psychotherapist (Qualifying) in Toronto, Ontario, Canada. I help adults facing life transitions, anxiety, stress or mood disorders. I use ACT, MBCT, CBT and psychodynamic therapy to build coping skills and clearer goals.