What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Hello! My name is Abigail (Abbey) Tablada, and I am currently completing my Master’s in Counselling Psychology (MACP). I believe that life’s challenges can feel overwhelming, but we are not meant to face them alone. My goal is to provide a compassionate, non-judgmental space where you feel supported and truly heard. My approach is collaborative and person-centered, integrating various counselling methods like Trauma-Informed, Attachment theory, CBT, Solution-Focused Brief therapy or Internal Fam