For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Offering low-cost and sliding scale therapy for adolescents, adults and couples. Hi, I’m Alexandra (Alex), a Registered Psychotherapist (Qualifying) with The Sereda Psychotherapy Group. I’m so glad you’ve found your way here. Reaching out for support takes courage, and it’s often the first step toward meaningful change and healing. I believe that each person has the ability to grow, heal, and move toward a more fulfilling life when they feel seen, supported, and understood. In therapy, we’