What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
What is your general style or philosophy of therapy? My therapeutic style is collaborative, compassionate, and experiential. I view therapy as a space where clients can explore their inner experiences safely and begin to live with greater awareness, flexibility, and alignment with their values. I believe every person has the potential for growth, and my role is to collaborate with clients to uncover that resilience. Do you use any specific therapeutic modalities or techniques? Acceptance and Com