For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
What is your general style or philosophy of therapy? My therapeutic style is collaborative, compassionate, and experiential. I view therapy as a space where clients can explore their inner experiences safely and begin to live with greater awareness, flexibility, and alignment with their values. I believe every person has the potential for growth, and my role is to collaborate with clients to uncover that resilience. Do you use any specific therapeutic modalities or techniques? Acceptance and Com