For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Hi, I’m excited to meet you! I am a consent-based and trauma-informed therapist, grounded in deep respect for each person’s stories, strengths, and complexities. I offer online therapy to clients across Ontario and Alberta, as well as in-person, nature-based sessions throughout Calgary. For many, these outdoor sessions offer a grounding alternative to traditional talk therapy and can open new pathways to growth. Connecting with nature has been an important part of my own healing journey, a