What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Trauma, especially tied to your identity, leaves us feeling isolated, broken, and disconnected. You may feel stuck, critical of yourself, unsure how to process your pain, and like there’s no safe space to be fully accepted. You know you should feel proud and respected for the multiple identities that make you who you are, yet you’ve been made to feel otherwise. It leaves you uncertain how to move forward as your authentic self. But you’re ready for change. You’re ready to safely process your exp