For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
My therapeutic approach is informed by both my training in psychodynamic therapy and my own experiences with therapy as an adolescent and adult. My belief is that we all have unconscious scenes that we return to throughout our life. Rather than erase these, my goal is to help you find ways to open up, explore, and add colour these scenes, to come into dialogue with yourself. The above has a touch of the vague about it– concretely, sessions can look very different from person to person. We may st