What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
I believe therapy should be as common as getting out for a walk or engaging in any form of self care. We neglect our mental health which can be just as detrimental as neglecting our physical health. Whether you have low level stress or have a chronic mental health issue, Art Therapy can be an integral part of ongoing therapy and enhance everyday life skills. I approach each new client with acceptance and openness to what they might be looking for through Art Therapy. I am there to provide an ind