For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
My name is Ashley (she/her), and I am an intern therapist at Counterspiral Care. Often, we move through life carrying so much-generational wounds, trauma, questions about our identity, relationship difficulties and the pain and suffering of the world around us. These days, it can feel like there’s no space to pause, breathe or take a moment to ourselves. I work with people who are ready to create that space. Whether you’re navigating anxiety, trauma, relationship challenges, parenting stru