Ben Roy

About

Hi, I’m Ben. Thanks for being here and for taking a step toward your mental health healing journey. Choosing support—especially through the Affordable Therapy Network—is an act of courage, and I’m glad you found your way here. Therapy with me is client-centred which is collaborative and supportive of you as the expert of your story. I draw from practical, evidence-based approaches to help you relate differently to your thoughts, reconnect with what matters, and take steps forward—even when thing

Specializations

Session Formats