What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
If you’re here, something in your life has started to feel too heavy to carry alone. Maybe you’re new to therapy. Maybe you’ve tried before and are hoping this time feels different. Either way, reaching out is a big deal, and I’m so proud of you for taking this step. My approach is warm, collaborative, and focused on meeting you exactly where you’re at. Together, we’ll gently explore what’s been going on, make sense of your feelings, and notice the strengths you already have, even if they feel h