Cassandre Quan

About

I work with young adults, adults, elders and women who feel stuck in cycles they’re ready to break — whether it’s generational trauma, family conflict, relationship struggles, or the weight of anxiety and self-doubt. Many come to therapy feeling overwhelmed, disconnected from themselves, or unsure of how to move forward. Their goals often center around wanting to feel more grounded, build healthier coping skills, set boundaries, and reconnect with a stronger sense of self. Above all, they want t

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Session Formats