What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Many people come to therapy wanting to feel more at ease, more connected, or more themselves, but life experiences, hardships, or old wounds often get in the way. If this feels familiar, you might be looking for someone to help you explore what’s holding you back and how to move forward in a way that feels authentic and sustainable. I am a practicum student working toward becoming a Registered Psychotherapist (RP). I have a background in psychology and spiritual care, and for years I’ve worked a