For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
You second-guess yourself, struggle to feel “good enough,” and often feel anxious in relationships or social situations. Maybe you’re stuck in overthinking, people-pleasing, guilt, or self-doubt. You’re constantly battling that voice in your head that always finds something wrong and feeling like you have something to prove. Therapy with me isn’t about pretending everything’s fine. It’s about getting to the root of your self-criticism so you can finally feel safe in your own mind. I help people