What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
You second-guess yourself, struggle to feel “good enough,” and often feel anxious in relationships or social situations. Maybe you’re stuck in overthinking, people-pleasing, guilt, or self-doubt. You’re constantly battling that voice in your head that always finds something wrong and feeling like you have something to prove. Therapy with me isn’t about pretending everything’s fine. It’s about getting to the root of your self-criticism so you can finally feel safe in your own mind. I help people