Hi, I’m Max, a licensed Canadian counsellor. I offer online sessions in Russian and English for expats in Europe. Having lived abroad myself, I understand th...
Accepting New Clients! You’ve been told to “be confident” or “just speak up”—but no one ever teaches you how. If you’re a teen or young adult guy, figuring out who you are and how to feel good about yourself can feel like walking through fog. Maybe you second-guess what you say, shrink in certain rooms, or feel like everyone else got some manual you missed. Low self-esteem can show up in friendships, dating, school, or just how you see yourself in the mirror. If you’re ready to build