For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Working with me means entering a space where openness, honesty, and curiosity are welcomed without judgment. Whether you come as an individual or as part of a couple, I approach our work with compassion, professionalism, and deep respect for your lived experience. My practice is grounded in my external certifications in Emotion Focused Therapy (EFT) Cognitive Behavioural Therapy (CBT) and specialized CBT-I from the Queens Faculty of Medicine. With that being said, I take a personalized and flexi