For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I am a trauma-informed, client-centred therapist who takes a holistic approach to healing, recognizing the deep connection between mind, body, and lived experience. I work collaboratively with clients to gently process the past, navigate current challenges, and develop coping strategies that feel supportive and sustainable. My work focuses on trauma, stress and anxiety, emotional well-being, and building skills that strengthen coping, self-esteem, and communication. At the heart of my practice i