What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
You may have been feeling drained, consumed with negative thoughts or stuck in a funk?. Anxiety, overthinking, and self-doubt can take over, pulling you into suppressing your feelings and people-pleasing. With everything happening in the world, you may be feeling lonely, overwhelmed, burnt-out, or like you’ve lost touch with yourself. That can be incredibly difficult, but you don’t have to face it alone. I believe your identity, background, and culture shape how you experience the world, and you