For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
(She/Her) Whether you are new to therapy or experienced, know what you want to discuss or are unsure of where to start, my conversational approach to therapy can help get you unstuck and back on the road to mental wellness. My approach involves supporting you to develop an understanding of your experience, relationships, and emotions – this sometimes involves sharing the science behind what you are experiencing. Developing an understanding of your experience, allows us to work through the