For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
My approach to therapy is client-centered, compassionate, and collaborative. Drawing from strengths-based and trauma-informed modalities, I will support you in building a therapy plan that is based on your values and goals. I strive to create a space where you feel safe to be your authentic self and explore what wellness means to you. I support clients experiencing a wide range of challenges, including depression, anxiety, stress, grief, life transitions, trauma, and relationship difficulties. W