What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
English and Japanese, Canada
Are you not feeling seen and understood? Feeling stuck between multiple cultures and norms? Unhealed trauma and unprocessed past events can make you feel stuck. Trauma can be big or small, including things that happened in your small circles or systemic trauma such as discrimination. Relationship-based anxiety and trauma are my specializations. Issues I often help with include: Anxious/avoidant attachment issues with partners and family Conflicts with people around them Codependent relationships