For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
My practice involves co-creating a compassionate space for clients to explore why they might feel stressed, anxious, depressed or a loss of meaning in life. We all in some way, seek to bring relief and meaning to what we have gone through and the challenges we are currently facing. Often times past trauma can keeps us in patterns that no longer serve us. I work in a variety of methods and frameworks such as: trauma informed, anti-oppressive, anti-racist, spiritual, existential, somatic and relat