For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I am a fourth-year student in the Honours Bachelor of Counselling Psychology program, currently completing my internship at Mainstream Therapy. My academic journey has been focused on evidence-based practices and client-centred techniques, enabling me to tailor support to each individual’s unique needs. I specialize in helping adults and adolescents who are in the process of “starting over”—whether that means navigating significant life changes, rebuilding after setbacks, or redefining personal