What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
I offer a personable, genuine and empathic space for you to come as you are. I understand that life can easily shift, leaving us feeling lonely, stuck or like we’ve lost touch with who we are. In our work together, I will hold space for your full story, honouring your struggles while striving to empower you toward the inner wisdom you already hold. My approach is person-centered, integrating a trauma-informed, culturally-sensitive lens that draws from evidence-based practices in acceptance and c