For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I offer a personable, genuine and empathic space for you to come as you are. I understand that life can easily shift, leaving us feeling lonely, stuck or like we’ve lost touch with who we are. In our work together, I will hold space for your full story, honouring your struggles while striving to empower you toward the inner wisdom you already hold. My approach is person-centered, integrating a trauma-informed, culturally-sensitive lens that draws from evidence-based practices in acceptance and c