For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Are you feeling anxious, overwhelmed, or stuck in patterns that aren’t serving you? I’ve been there, and I know that it can feel exhausting trying to figure it out alone. I offer my gentle curiosity and caring presence to support you in whatever struggles you are facing right now. I value the wisdom of my clients, and view therapy as a collaborative process. Together, we can process emotions, build awareness around yourself, your needs, and your relationships, and experiment with new ways