For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Jane is a Registered Psychotherapist licensed by the College of Registered Psychotherapists of Ontario (CRPO). In addition to completing graduate studies in counselling and spiritual care, Jane is a Certified Focusing Professional with the Focusing Institute in New York, a Certified Facilitator in Mindfulness-Based Cognitive Therapy (MBCT) with the Centre for Mindfulness Studies in Toronto, a Reiki practitioner, and a Somatic Experiencing Practitioner (SEP). Her background includes working with