For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
FREE 30-min consult + SAME-WEEK, LOW-COST spots available. When you come to therapy with me, you are not just bringing your thoughts. You are bringing your nervous system, your history, your patterns, and the ways you have learned to cope. My work is grounded in understanding how stress lives in the body and how it shapes the way you relate to yourself and others. I bring a steady, supportive approach where we slow things down, pause when things feel overwhelming, break experiences into manageab